Phase 2: Fuel your vessel
Step 3: Fuel your spirit
Days 1-5
Our expert therapist will guide you through invigorating breath work exercises, gentle stretching, and purposeful movements targeting the hips and pelvic floor.
Our goal is to enhance mind-body connection, increase the qi or sexual life-force energy that is available to you and induce deep relaxation in your sympathetic nervous system, enhancing oxygenation and circulation throughout your body as we prepare you for your upcoming stem-cell treatment and physical training.
Step 4: Fuel your body - Nutritional Optimization
Days 1-5
What you put into your body plays a vital role in your well-being. Our team of nutritionists will work closely with you to develop a customized diet plan that maximizes your energy levels, supports your immune system, and promotes longevity, prioritizing whole, nutrient-dense foods and incorporating supplements to fill any nutritional gaps.
Step 5: Personalized Movement Training
Days 1-5
Experience the power of tailored movement sessions led by our world renowned training experts. Starting with pre-training measurements, we'll customize a program to meet your unique needs, focusing on enhancing flexibility, strength, endurance, agility, and overall fitness.
As a true Rejuvenaut, you'll learn to move through life with pleasure and ease. Our trainers utilize cutting-edge techniques to optimize your joint health, and alleviate discomfort. Say goodbye to signs of aging, aches, and pains as you embark on a journey towards a youthful and energetic life.
Once the 5 days of Rejuvenaut training are complete, we'll take post-training measurements to track your progress and create a personalized continuation plan. This plan will empower you to continue your journey independently, maintaining the growth and achievements you've made.